Understand your cycle. Track your wellness. Connect without judgment.
iChums is a period, cycle and women’s wellness tracker that helps you understand your body, record daily changes and feel more prepared throughout every cycle.
PERIOD & CYCLE TRACKING
• Log period start and end dates
• View estimated upcoming period dates
• Follow predicted ovulation and fertile-window days
• Understand menstrual, follicular, ovulation and luteal phases
• Review your previous cycle history
• Receive helpful period and wellness reminders
SYMPTOM & MOOD TRACKING
Record how you feel throughout your cycle, including:
• Cramps and discomfort
• Mood changes
• Headaches and fatigue
• Flow and cycle symptoms
• Personal notes and daily reflections
DAILY WELLNESS TOOLS
Use iChums as your personal wellness space:
• Track water intake
• Record sleep
• Log daily moods
• Keep a private diary
• Review wellness patterns over time
SUPPORTIVE WOMEN’S COMMUNITY
Join a supportive space where women can share experiences, discuss wellness topics and ask questions without judgment.
• Participate anonymously
• Explore relatable discussions
• Share experiences
• Connect with a supportive community
WOMEN’S WELLNESS READS
Explore clear and relatable content covering:
• Period and menstrual wellness
• PMS and cycle awareness
• PCOS education
• Hormonal wellness
• Emotional and everyday self-care
PRIVATE AND PERSONAL
Your cycle information is personal. iChums provides privacy-focused tools, optional secure access and anonymous community participation.
iChums is free to download. Optional in-app purchases may be available for additional features. Features and availability may vary by version or country.
Period and fertility predictions are estimates based on the information entered by the user. iChums does not provide medical advice, diagnosis, contraception or treatment. Always consult a qualified healthcare professional regarding medical concerns.
Track periods, symptoms and wellness. Join a supportive women’s community.